Thrive! Module 1 – Intro

You know there’s got to be more to life than how it is right now, but you’re just too busy and too exhausted to try and find the answers.

You’re right.

There is a better way of living! It’s a life of balance and flow and you can have it.

You can thrive every day rather than simply surviving. Imagine getting out of bed with anticipation, joy and energy for the day ahead.

You won’t have to fake it and just get on with it. You can wear a genuinely happy face, one where you glow from the inside-out because you are filling your own cup every day.

You can break the cycle of doing, doing, doing and have time in your day just for being.

You can have strength and confidence by discovering You. Your dreams. Your joys.

Break The Cycle of Busy Challenge

 Break the Cycle of Busy

Have you been craving time to yourself?

Do you feel like you always have more to do?

Do you wish the world would slow down a little?

This is a challenge for high-achieving, busy women who are ready to discover how to make time for themselves and to achieve balance in their life.

This challenge is perfect for you if you want:

  • More time to do the things that fill you up

  • A balance of work, life and play

  • Practical, effective strategies for getting less busy

  • To take control of your to-do list

  • To get your zest for life back!

Thrive! Live Life As Your Best Self Everyday

 Thrive!

You know there’s got to be more to life than how it is right now, but you’re just too busy and too exhausted to try and find the answers.

You’re right.

There is a better way of living! It’s a life of balance and flow and you can have it.

You can thrive every day rather than simply surviving. Imagine getting out of bed with anticipation, joy and energy for the day ahead.

You won’t have to fake it and just get on with it. You can wear a genuinely happy face, one where you glow from the inside-out because you are filling your own cup every day.

You can break the cycle of doing, doing, doing and have time in your day just for being.

You can have strength and confidence by discovering You. Your dreams. Your joys.

 

How long will it take me to complete Thrive?

The great news is that this is up to you. There is a suggested time to allow for each module, but remember, this is a journey of discovery, self awareness and creating long lasting habits, you might find you want to really dig in to a module and spend more than the suggested time. That’s cool. This is your course, there is no time limit.

 

What will I learn from Thrive?

Oh lady you are going to learn so much!

Thrive! Will help you discover all the tricky ways you sabotage yourself into staying stuck and then teach you simple, proven strategies for creating new, helpful habits.

 

Here are some of the best bits:

  • You’ll learn how to say ‘No’ in a way that feels comfortable for you

  • You’re going to meet your inner mean girl and put her in her place!

  • You’ll learn how to be kind to yourself rather than endlessly critical and still get things done to a high standard

  • You’ll become an expert at catching your unhelpful thinking and you’ll have a whole toolbox of new ways to change that thinking

  • You’ll discover how important it is to take care of yourself and you’ll create a whole list of simple things you can do to fill your personal energy tank without feeling selfish about it

  • You’ll learn a great tool for handling difficult situations  that will leave you feeling empowered rather than a victim to other people’s behaviour

  • Best of all you’ll learn how to fit all these changes into your everyday life so that what you learn stays with you long beyond this course.

 

What else will Thrive give me?

I’m glad you asked! There is definitely more to be gained from Thrive!

You’ll have:

  • More confidence, less worry about what others might think

  • More choice, less doing things just because you ‘should’

  • More energy, less exhaustion

  • More awareness of yourself and your habits, less reacting out of frustration and anger

  • More clarity about what you want and how to get it, less confusion and feeling stuck